A woman sitting on her couch, wincing and holding her lower back.

Free patient guide · From Texas Spine Clinic

When Back Pain Won't Go AwayBack pain, neck pain and sciatica: what's causing it, what your MRI shows, and how to treat it without surgery.

How to use this guide

Fill in your starting line on page 3. It saves on this phone, so you can bring it to your consultation.
Print it, or save it as a PDF, and share it with anyone who helps you make decisions about your care.
Nine short pages. Start with where your pain goes. The rest is here when you need it.

01Why it hasn't gone away

Everything you've tried worked for a while. Here's why nothing held.

Four tissues carry the load of your spine: the discs, your shock absorbers; the facet joints, the small joints at every level; the nerves that run out between them; and the muscles that tighten to guard an injury.

When a disc is overloaded, it bulges or ruptures and presses on the tissues around it. The joints get jammed and inflamed. The nerve gets pinched, and that's the electric pain, the burning and the numb toes. The muscles lock down in spasm.

Now look at what you've tried. Pills calm the inflammation, for a while. Adjustments move the joints, for a while. An injection quiets the nerve, for a while. Each one treats a single tissue, and none of them takes the pressure off the disc.

The pressure that caused the problem is still there. That's why the relief keeps wearing off.

Illustration looking down through a lumbar vertebra from above: the disc's outer rings in blue, the soft centre pushed backwards through the wall, and the nerve root inflamed red-orange where the disc presses on it.
A herniated disc, seen from above. The soft centre of the disc has pushed back through its outer wall and onto the nerve root, shown in red.

02Where your pain is coming from

Where the pain goes tells us where to look.

Find the line that sounds most like you. Many people see themselves in more than one.

Pain that runs down the back of your leg, past the knee, sometimes with numbness or tingling in your foot

A nerve in your low back is being pressed on, most often by a disc. That's sciatica.

Sciatica → Herniated disc →

Pain, tingling or numbness that runs from your neck into your shoulder blade, arm or hand

A nerve in your neck is being pressed on, often by a disc.

Neck pain →

A deep ache in your low back that's worse bending forward, lifting, or after a long drive

Usually the disc itself: bulging, or dried out and flattened over the years.

Bulging disc → Degenerative disc disease →

Pain that's worse leaning back or twisting, and stiffness first thing in the morning

Often the facet joints, the small joints at the back of your spine.

Facet syndrome →

Legs that feel heavy, tired or tingly when you stand or walk, and better when you sit or lean forward

Often spinal stenosis: less room for the nerves in the spinal canal.

Spinal stenosis →

Pain that came back, or never left, after back surgery

The same disc again, or the level next to it. Often still treatable without another operation.

After back surgery →

Dr. Joshua C. Huffman performing a straight-leg-raise test during a lower back examination.
The straight-leg raise. One of the tests in your exam that shows whether a nerve in your low back is being pinched.

Where it goes is a clue, not a diagnosis.

Your exam and your imaging together tell us what's causing your pain. The exam tests your movement, strength, reflexes and the nerves involved. The MRI shows the disc. Put together, they show which tissue is the problem and which treatment fits it.

03Your starting line

Write down where you are today. It's how you'll know how far you've come.

We measure progress by three things: how bad the pain is, how often it comes, and what you can do. Standing for 10 minutes before care and 30 minutes now is real progress you can measure. Fill this in once. It saves on this phone.

Your numbers today

Where does it go?

0 of 6 checked

What have you tried?

0 of 6 checked
Saved on this device only. Nothing here is sent anywhere.

Not an appointment — today

Go to an emergency room today if you have any of these.

If it's happening right now, call 911.

01New loss of bladder or bowel control
02Numbness in the groin, the inner thighs, or the area you sit on
03Weakness in a leg or foot that's getting worse quickly
04Weakness or numbness in an arm or hand that's getting worse quickly

04Your MRI

Ask to see the pictures, not just the report.

Patients tell us the same thing all the time: nobody ever showed them the pictures. The radiologist who reads your MRI writes the report and never meets you. The doctors who do meet you usually work from that report, and a busy schedule rarely has room to walk through the images with you.

An MRI, or a CT if you can't have an MRI, is the only imaging that shows a disc. An X-ray shows bone. It can't show a herniated or bulging disc.

Words you'll see on your report:

Bulge
The whole disc spreads past its normal edge, like a tire low on air. The outer shell is intact.
Protrusion
The gel inside the disc pushes out in one broad lump.
Extrusion
Disc material has squeezed through the outer shell. Large ones are often the most likely to shrink.
Desiccation
The disc has lost water. That's all it means.
Stenosis
Narrowing. Less room for the nerves, in the central canal or the side exits.
Impinging
The disc is pressing on a nerve.

Every word on your report, explained →

Dr. Kevin Barton reviewing a lumbar MRI on a monitor with a patient sitting beside him.
Your MRI review happens in front of a screen. We go through the pictures with you and show you what's pressing on what, why it hurts the way it does, and how we plan to fix it.

05Your options

What each option does to the disc.

Waiting

Discs can shrink on their own. The question is how long it takes.

Often months, sometimes longer. Meanwhile a nerve that stays under pressure can lose function, and the longer it's pressed on, the slower it comes back.

Pills

Calm the inflammation and the spasm.

They help you get through a bad stretch. They don't take the pressure off the disc.

Adjustments & exercise

Move the joints and build support.

Both are part of care here. Neither one takes the pressure off a disc that's pressing on a nerve.

An injection

Calms the inflamed nerve.

It doesn't change what's pressing on the nerve, which is why the relief can fade.

Surgery

Cuts away or fuses what's pressing.

Some of what it changes can't be undone. A fused segment doesn't come back, and scar tissue doesn't unform.

Decompression

Takes the pressure off the disc itself.

No incision, no injection, no medication, no downtime. You drive yourself home and go back to work.

Try the reversible option first. Whatever options you have today, an injection, a surgical consult, another opinion, you'll still have every one of them after decompression. It doesn't work the other way around.
Dr. Kevin Barton explaining spinal anatomy to a patient using a model of the lumbar spine.
Every option explained, before you decide. Dr. Barton uses a model of the spine to show a patient what's happening to her disc.

06How DRX9000 decompression works

Take the weight off the disc, and it can soak fluid back in.

Your discs have almost no blood supply of their own. They feed by pressure. When weight presses down on a disc, fluid is squeezed out of it. When the weight comes off, the disc soaks fluid, oxygen and nutrients back in. A herniated disc is squeezed all day, sitting, standing, bending and lifting, and rarely gets a break long enough to recover.

The DRX9000 is an FDA-cleared, computer-controlled decompression system. You lie on it fully clothed, fitted into a harness, for about 25 to 30 minutes. It applies a slow, precise pull, aimed at the level of your disc, and stays below the point where your muscles tense up and fight it. Most people find it comfortable. A lot of them fall asleep.

That takes the weight off the disc, so it can rehydrate and take in nutrients again, and it helps a herniation shrink faster, which takes pressure off the nerve.

For your neck, the pull starts at 5% of your body weight and builds about 1% a visit. And you never have to have your neck adjusted to have decompression.

Illustration of lumbar vertebrae, discs, nerve roots and spinal cord, with two smaller diagrams below: a disc taking fluid in when the load comes off, and the same disc releasing fluid under load.
How a disc feeds. Under weight, fluid is squeezed out. When the weight comes off, the disc soaks fluid back in.
A patient lying fully clothed on the DRX9000, harnessed at the hips, during a decompression session.
Fully clothed, harnessed at the hips, about 25 to 30 minutes. The pull is aimed at the level of your disc.

What the research found

−100 to −160 mm HgThe pressure inside the disc during decompression, measured with sensors placed in patients' discs.Journal of Neurosurgery, 1994
−27.6% vs. −7.1%How much herniations shrank in three months with real decompression, against a sham version of the same treatment.International Journal of Clinical Practice, 2022
7.5 → 8.8 mmAverage disc height before and after a six-week DRX9000 program, measured on CT.BMC Musculoskeletal Disorders, 2010

The full research, study by study →

Dr. Barton's own lumbar MRI, side view. Left, February 2025: a red arrow marks a large L4-L5 disc extrusion pressing into the spinal canal. Right, August 2025: the same level after his course on the DRX9000.
Dr. Barton's own MRI. Left, February 2025: the red arrow marks his 15 mm L4-L5 extrusion. Right, August 2025: the same level after his course on the DRX9000.

The doctor has been on that table himself.

In February 2025, Dr. Barton's own MRI showed one of the worst herniated discs he had seen in more than 20 years of practice. It pressed on the nerve that runs to his left foot, and his big toe went dead. He treated it on the DRX9000. Within two weeks he had control of the toe back. By August, his MRI looked like the picture on the right.

"I wasn't going to live with a dead foot. But I knew there was a non-surgical treatment I'd watched work for twenty years, and its biggest risk was a few weeks of my time. So I tried that first."Kevin S. Barton, D.C.

07The program

20 to 25 sessions over six to eight weeks.

Each visit

25 to 30 minutes on the DRX9000.

The force is set for your body and your level, and built up gradually. Your first visit is the gentlest of the whole program.

Weeks 1–2

The early sessions can stir things up.

Some patients get sore before things turn. We tell you before you start, not after.

Sessions 8–10

The checkpoint.

Around the second week, we measure whether your spine is responding, against your starting line. If it isn't, we tell you then.

Weeks 3–5

When patients who respond usually feel the change.

Standing longer, walking farther, sleeping through the night.

Alongside

Core strengthening.

As the pain calms, we strengthen the muscles that support your spine, so you finish stronger.

After

Maintenance.

A decompression treatment from time to time takes pressure off the spine and protects your result, the way a dental cleaning protects your teeth.

A patient working through a supervised core strengthening exercise in the clinic's rehab room.
Core strengthening runs alongside decompression. Decompression takes the weight off the disc. Strengthening helps keep it off.

The investment

The decompression program isn't a covered benefit under any insurance plan. If you carry a commercial health plan, we can usually generate an insurance credit through it, which we apply against your cost. How big that credit is depends on your specific benefits. With Medicare, the program isn't covered, but if you also carry a secondary health plan, we can usually generate a credit through it.

You'll have your number in writing at your MRI review. Paying at the start earns a time-of-service discount, and CareCredit, Affirm and in-office payment plans are available. Your program is prorated: you pay only for the treatment you receive.

Book your $49 DRX9000 consultation →

08Who it's for

We screen you the way a spine surgeon would.

A good surgeon doesn't operate on everyone who asks. We hold decompression to the same standard. Your exam and your imaging decide whether you're treated here.

Decompression is likely the right conversation if…

  • Your MRI shows a herniated disc, a bulging disc or degenerative disc disease
  • You have sciatica, or arm pain, from a disc pressing on a nerve
  • You have facet syndrome, or stenosis from discs that have lost height
  • Pills, exercises, adjustments or an injection helped for a while, then stopped helping
  • A surgeon has recommended an operation, and you want to try this first
  • You've had a discectomy or laminectomy, with no hardware, and the same disc is acting up again

We generally won't treat you if…

  • You have a fusion or hardware at the level we'd treat
  • You have severe osteoporosis, a spinal fracture, a tumor or an infection
  • Your stenosis is severe and caused by bone rather than disc
  • Your spondylolisthesis is unstable: it shifts more than 5 mm on the X-rays we take to check
  • You have any of the emergency warning signs on page 3
  • You're pregnant

09The next step

Your $49 DRX9000 consultation.

  • Your history and a full spinal exam
  • X-rays, if you need them
  • A review of your imaging
  • Your first decompression treatment, when the exam confirms you're a candidate

It takes two visits. At the first, your exam and your first time on the DRX9000. If you don't have an MRI or CT, we send you for one. At the second, we go through your MRI with you, put your number in writing, and if you're a candidate, your care continues that same day.

Bring with you

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Texas Spine Clinic · 3212 Napier Park, San Antonio, TX 78231
Monday–Thursday, 8 a.m.–5 p.m. · Same-day appointments · No referral needed

This guide is general information, not medical advice. If you have a medical emergency, call 911.

Book your $49 DRX9000 consultation

Your exam, a review of your imaging, and your first treatment when the exam and imaging confirm you're a candidate.

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Rather book by phone? Call (210) 741-9166.